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Cornerstone Press Make Me Well: The Truth About the Wellness Industry, Supplements, and Personalised Health by Xand van Tulleken
In a world of endless wellness advice, learn how to make smarter decisions about your health with the empowering new book from doctor and broadcaster Xand Van Tulleken. Drawing on original reporting, expert insight and real-world case studies, he explores: The truth about supplements and vitamins ― what works and what doesn’t The rise of at-home blood testing and personalised health plans How wearable technology (fitness trackers, sleep trackers, smartwatches) shapes our behaviour The promises and pitfalls of consumer genomics and DNA testing Why the line between healthcare and the wellness industry has become blurred There has never been a more confusing time to try to be healthy. From supplements and blood testing to wearable technology and consumer genomics, the modern wellness industry promises better energy, performance and longevity. But how much of it is science, and how much is marketing? In his groundbreaking book, Make Me Well, Xand van Tulleken investigates the new Wild West of the wellness industry, offering a clear, evidence-based guide to navigating today’s most popular health trends. With practical advice and accessible science, Make Me Well will help you cut through misinformation, avoid unnecessary costs, and make informed decisions about your physical and mental wellbeing. If you’ve ever wondered which health trends are worth your time and money, this is your essential guide to modern wellness.
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Harper ltd Max Lugavere 2 Book Set – Genius Foods & The Genius Life Brain Health, Nutrition & Wellness CollectionMax Lugavere 2-Book Collection Set (The Genius Life & Genius Foods – Nutrition, Health, Wellness, Diet, Brain & Body Health, Self-Help & Fitness) The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary: Supporting the work of Battersea Dogs and Cats Home.Enjoy a heartwarming dog to brighten every single day of the year. From Pickles, the dog who single-handedly saved the 1966 world cup, to Pal, who found silver screen fame as the original Lassie, Battersea's A Dog a Day contains 365 fascinating stories of dogs to enjoy throughout the year.Beautifully packaged and illustrated throughout with charming illustrations of cheeky puppies and hounds, this is the perfect book for any lover of our four-legged friends. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life: After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition.Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.12,95 £*Shipping: 2,99 £Secure redirect to the provider
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Market Central Digital Stepper Counter Monitor For Exercise Bikes And Home Gym Equipment Digital Stepper Counter Monitor For Exercise Bikes And Home Gym EquipmentStay motivated by seeing your workout progress right in front of you. This compact stepper counter monitor provides a clear digital display for conveniently tracking activity during indoor exercise sessions. Designed for homefitness users, gym...37,97 $*Shipping: 0,00 $Secure redirect to the provider
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Multicon Wholesale Hub Adjust Exercise Stepper For Home Gym, Fitness Aerobic Step With Yellow Risers Adjust Exercise Stepper For Home Gym, Fitness Aerobic Step With Yellow RisersTransform your workout routine with the Fitness Aerobic Step that combines convenience, durability, and functionality for all fitness levels. Crafted from highdensity ABS material, this stepper supports up to 550 lbs, ensuring a safe and stable...81,97 $*Shipping: 0,00 $Secure redirect to the provider
Multicon Wholesale Hub Adjustable Aerobic Stepper Platform, Muscle Exercise Stepper With Risers For Home Gym Adjustable Aerobic Stepper Platform, Muscle Exercise Stepper With Risers For Home Gym
Transform your fitness routine with the Aerobic Step Platform with Risers, the ultimate workout tool for muscle exercise and cardio. Whether you're looking to enhance your endurance, burn calories, or strengthen muscles, this versatile stepper...
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Multicon Wholesale Hub Adjustable Exercise Step Platform, Nonslip Aerobic Step With Risers, Indoor Gym Fitness Equipment Adjustable Exercise Step Platform, Nonslip Aerobic Step With Risers, Indoor Gym Fitness Equipment
Elevate your fitness routine with the adjustable aerobic step, the ultimate tool for indoor workouts. Designed to help you achieve your fitness goals with minimal space, this versatile step is perfect for beginners and experts alike. Whether you're...
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Cornerstone Press Make Me Well: The Truth About the Wellness Industry, Supplements, and Personalised Health by Xand van TullekenIn a world of endless wellness advice, learn how to make smarter decisions about your health with the empowering new book from doctor and broadcaster Xand Van Tulleken. Drawing on original reporting, expert insight and real-world case studies, he explores: The truth about supplements and vitamins ― what works and what doesn’t The rise of at-home blood testing and personalised health plans How wearable technology (fitness trackers, sleep trackers, smartwatches) shapes our behaviour The promises and pitfalls of consumer genomics and DNA testing Why the line between healthcare and the wellness industry has become blurred There has never been a more confusing time to try to be healthy. From supplements and blood testing to wearable technology and consumer genomics, the modern wellness industry promises better energy, performance and longevity. But how much of it is science, and how much is marketing? In his groundbreaking book, Make Me Well, Xand van Tulleken investigates the new Wild West of the wellness industry, offering a clear, evidence-based guide to navigating today’s most popular health trends. With practical advice and accessible science, Make Me Well will help you cut through misinformation, avoid unnecessary costs, and make informed decisions about your physical and mental wellbeing. If you’ve ever wondered which health trends are worth your time and money, this is your essential guide to modern wellness.12,99 £*Shipping: 2,99 £Secure redirect to the provider
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Harper ltd Max Lugavere 2 Book Set – Genius Foods & The Genius Life Brain Health, Nutrition & Wellness CollectionMax Lugavere 2-Book Collection Set (The Genius Life & Genius Foods – Nutrition, Health, Wellness, Diet, Brain & Body Health, Self-Help & Fitness) The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary: Supporting the work of Battersea Dogs and Cats Home.Enjoy a heartwarming dog to brighten every single day of the year. From Pickles, the dog who single-handedly saved the 1966 world cup, to Pal, who found silver screen fame as the original Lassie, Battersea's A Dog a Day contains 365 fascinating stories of dogs to enjoy throughout the year.Beautifully packaged and illustrated throughout with charming illustrations of cheeky puppies and hounds, this is the perfect book for any lover of our four-legged friends. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life: After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition.Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.12,95 £*Shipping: 2,99 £Secure redirect to the provider
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Market Central Digital Stepper Counter Monitor For Exercise Bikes And Home Gym Equipment Digital Stepper Counter Monitor For Exercise Bikes And Home Gym EquipmentStay motivated by seeing your workout progress right in front of you. This compact stepper counter monitor provides a clear digital display for conveniently tracking activity during indoor exercise sessions. Designed for homefitness users, gym...37,97 $*Shipping: 0,00 $Secure redirect to the provider
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Multicon Wholesale Hub Adjust Exercise Stepper For Home Gym, Fitness Aerobic Step With Yellow Risers Adjust Exercise Stepper For Home Gym, Fitness Aerobic Step With Yellow RisersTransform your workout routine with the Fitness Aerobic Step that combines convenience, durability, and functionality for all fitness levels. Crafted from highdensity ABS material, this stepper supports up to 550 lbs, ensuring a safe and stable...81,97 $*Shipping: 0,00 $Secure redirect to the provider
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Multicon Wholesale Hub Adjustable Aerobic Stepper Platform, Muscle Exercise Stepper With Risers For Home Gym Adjustable Aerobic Stepper Platform, Muscle Exercise Stepper With Risers For Home GymTransform your fitness routine with the Aerobic Step Platform with Risers, the ultimate workout tool for muscle exercise and cardio. Whether you're looking to enhance your endurance, burn calories, or strengthen muscles, this versatile stepper...79,97 $*Shipping: 0,00 $Secure redirect to the provider
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Multicon Wholesale Hub Adjustable Exercise Step Platform, Nonslip Aerobic Step With Risers, Indoor Gym Fitness Equipment Adjustable Exercise Step Platform, Nonslip Aerobic Step With Risers, Indoor Gym Fitness EquipmentElevate your fitness routine with the adjustable aerobic step, the ultimate tool for indoor workouts. Designed to help you achieve your fitness goals with minimal space, this versatile step is perfect for beginners and experts alike. Whether you're...109,97 $*Shipping: 0,00 $Secure redirect to the provider
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.